Addiction/Sobriety Management Dashboard for Notion
Sobriety Hub is a Notion Dashboard designed to assist you in your journey of quitting addicting substances like weed, nicotine, caffeine, sugar, masturbation, and internet surfing.
With its intuitive and user-friendly design, Sobriety Hub is built as a highly customizable dashboard, that allows you to journal, track milestones and count days sober.
Sobriety Hub is a powerful and comprehensive Notion template that helps you become sober — and stay sober.
A personal journal with "Check-In"-templates included.
"Days sober" counter widget to remind you of your progress.
Symptom timeline, to let you know what to expect
Milestone countdowns to help you stay on track
Sobriety boards for weed, nicotine, caffeine, sugar, masturbation and internet addictions.
Pros/cons list & "Your why"-section
Relapse emergency hotline
How does it work?
Read the preparation guide and set a quitting date.
Setup your milestones (guide included!), your why, pros and cons and your relapse emergency list.
Check-in daily to fill out your journal entry, days counter and be reminded of how far you've come so you stay sober long term.
Keep track of your symptoms with the symptom timeline and have everything right at your fingertips in one easily accessible digital dashboard.
Frequently asked questions (FAQ)
What is a Notion Template?
A Notion template is a published Notion page that can be duplicated. Share the page to your preferred workflows as well as duplicate other processes that you want to employ.
How do i use a Notion Template?
Simply follow these instructions to copy a template:
1. Locate the template you want to duplicate.
2. From the dropdown menu, choose the workspace where you want to clone the template.
3. Select the "Duplicate" button, which is highlighted in blue.
If you are already logged in, the template will be copied in your preferred workspace. If you are not logged in or do not have a Notion account, you will be required to sign in or establish one before continue.
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